Are you tired and frustrated with fighting an uphill battle to lose weight and get healthy?
Have you joined a gym, more than once and continually lack results?
You are not alone! Meet your solution.
Joe Bellistri, owner and fitness coach at Solution Fitness in Florham Park, NJ and Jack McKenna, fitness coach.
Solution fitness is a private facility that offers Small Group Training, Team Training as well as Fitness and Nutritional Coaching. Joe believes in finding the right strategies for weight loss and strength building using cutting edge concepts supported by science. His program incorporates a unique balance of exercise and nutrition for every client as well as a comprehensive approach to each individual client that helps them achieve their fitness and wellness goals.
I really appreciate the Solution Fitness approach to program creation. As a client, a custom program is created following a comprehensive one-on-one assessment with your goals and limitation in mind. The staff works tirelessly to ensure clients keep motivated and are successful. Joe believes in keeping it simple and stresses that stability is vital for success. He truly works with his clients to help find what really motivates them to stay focused and do the work. He has created a training style that offers his clients consistent success and who doesn’t want that.
Over the next 12 weeks, I will be working with Joe and Jack to better my strength and fitness goals. I will be writing every week with an update on my progress, what I learn from the experience and how the Solution Fitness program can work for you too.