Thank you for your order!
Welcome to the Fall Reset Program. You will be well on your way to healthy and clean eating.
I am so excited that you decided to take this journey towards better health and wellness with me and can’t wait to see your progress over the next couple of weeks. We start the group program on October 31, 2017.
To get you started and ready to go:
1. Download your materials. {Click here to download} Password: fallreset
2. I suggest looking at the At a Glance, as this provides you with a step-by-day-by-day protocol. It also includes your suggested meals and shopping list.
3. Look at the suggested meals and note what you need to buy for your Phase 2 and 3 of this program.
4. Look at the At a Glance for the suggested detox support tools through Phase 1, 2 and 3. I have suggested simple ways to reduce unwanted detox symptoms and make this program pleasurable.
5. You have a recipe guide with 50 plus recipes so feel free to exchange meals or cook meals in batches to make your life easier.
Join the Facebook group Here
If you feel you need more support for your program, please contact me for one on one coaching here.
You are going to experience some amazing changes over the next couple of weeks!
More energy, easy weight loss, and better sleep.
I will also be sharing some amazing natural solutions during this detox to help you out, which I personally use in my own life.
Are you ready?! Keep an eye out for Preparation Day One!
If you have any questions about the materials or guide, please email me at Beth@bluebarnkitchen.com, I can help clear anything up!
Happy Prepping!
XOXO
Beth Nydick
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