Can my body eliminate these toxins on its own?
The answer to this question is yes, in moderation, our bodies were designed to detoxify and self-cleanse. However, because there are so many toxins in the world and because most of us don’t fuel our body with the proper nutrition, our bodies cannot cleanse as they were originally designed to. Therefore, our bodies rely on support to renew and restore.
Did you know that your gut makes up 70% of your immune system?
When harmful bacteria and chemicals damage the lining of your gut, toxins can leak out and travel to other parts of your body, causing undesirable symptoms. Detoxing can rebuild your gut, and cleanse your body naturally.
If you’re wondering what you can do to reverse the impact of not-so-healthy decisions then the answer, my sweet friend, is to cleanse your body with a whole foods detox program.
You are what you eat.
One of the main ways toxins enter our bodies is through the food we eat. Take a walk through your grocery store and you’ll realize that 90% of the food on the shelves is genetically modified junk filled with sugar, chemicals, and preservatives – all lacking nutrition.
By supporting your body through seasonal detoxes, you’re fueling your body with seasonal (organic) bounty, each of which naturally support your body. Put simply – you’re giving your body the nourishment it needs to thrive.
Of course, most people don’t feel they have the time to commit to a detox. That’s why I created this simple solution to help busy men and women, just like you, who want to enhance their well-being, shed pounds and feel like the best version of themselves.
- Have you tried diets and programs that have not given you the results you were hoping for?
- Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
- Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
- Are you looking for more energy and fewer trips to the coffee machine or the vending machine at 3 pm?
Imagine the results you crave from one simple and easy to do program.
Here’s how the Easy Clean Detox works:
The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).
Phase I – Pre-Detox/Prep
You’ll spend the first phase of the program cleaning up your eating habits and preparing your body and kitchen for what’s in store. You’ll start to eliminate a list of common allergenic foods, and introduce deliciously – nutrient-dense – whole foods into your body. During this phase, you can pick and choose your meals and snacks from over 50+ tasty recipes.
Phase II – Detox
You’ll spend the second phase of the program in full-blown detox mode, and you’re going to love it. For seven days, you’ll follow the daily protocol outlined in your At a Glance and eat the suggested breakfasts, lunches, and dinners that have been suggested for you. You’ll eliminate common allergenic foods and take advantage of several detox support tools that push out the toxins and support overall wellness. You’ll restore your gut, ditch your sugar cravings, strengthen your cells and take complete control of your body.
Phase III – Transition
You’ll spend the last phase of the program in transition mode. During this phase, you’ll reintroduce certain foods on a day-by-day basis using the suggested meals in your At a Glance. You’ll devote time and energy to reflecting on how your body reacts to each food and uncover potential hidden food allergies. You’ll shed pounds, eliminate bloating, and discover which foods help your unique body thrive.
As a coach, my job is to guide you step-by-step towards achieving your health goals.
That’s not all. Let’s talk about what you get by making an investment in your health:
Spring Detox Guide: Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.
Recipe Guide: Over 50 mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics to make your experience enjoyable and simple to follow.
Daily Email Support: I’ll be with you every step of the way to answer questions, share success, give advice, and support you through your journey.
14 Days of Suggested Meals: I’ve taken the guesswork out of “what to eat”, and I’ve given you my suggestions to help you focus on your results.
14-Day at a Glance: A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your daily protocol for the entire program.
Shopping Lists: We all know how hard it can be to stay focused on your goals in a junk-food filled grocery store. That’s why I created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and get ready for the week ahead.
Food Diary: Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after you eat.
Facebook Group Support: Everyone needs a team of motivated friends to support them through the process. I’ve included a group of like-minded men and women to help you during your journey.
PLUS a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now (worth $90).
What are you waiting for? Isn’t it about time you put your health first? After all, this is your life – shouldn’t it be your best one? You deserve it!
Ready to get started? Here’s how the process works:
Click Buy Now to kick off the start of your new life, gorgeous.
Sign up for your kick-off and wrap-up call with me.
I’ll email you a welcome letter and all of your program materials.
We’ll chat on the kick-off call and you will be totally prepared.
You rock the program for 14 days as the boss you are.
We chat on the wrap-up call about how much you’ve accomplished next steps.
Frequently Asked Questions
Doesn’t detox mean deprivation?
No – deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar, and getting NO nutrition from it. Detoxing is the opposite of deprivation because you’ll get all the nutrients your body needs.
Will I be hungry on this program?
Absolutely not, my dear sweet friend. Each meal is nutrient-dense which will keep you satisfied until your next meal.
Will I experience any unpleasant side effects from detoxing?
You may or may not. Some people who have never eaten whole foods experience detox symptoms while others who eat clean breeze through without any symptoms at all. Either way, I provide you with all of the tools you need to get through this detox with the most success.
I have a food allergy. Can I still do this program?
Absolutely! If you have an allergy to a food recommended in this program, you can easily remove or substitute that ingredient or meal for another one in the recipe guide.
I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. This program is a guided self-discovery program.
These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease.