This 3 Month Package is perfect for those ready to commit to their health journey with 7 visits at a discounted rate. The initial consultation allows us to explore your past experiences with diets, food likes/dislikes, exercise, relationship to food, what works for you and what doesn’t, and much more. This comprehensive consultation will allow us to make design goals specific to your personal nutrition, wellness, and lifestyle goals.
SESSIONS (7)
Our focus is to assess your goals and to discuss your overall feelings of how you’re coming along with your journey. You will receive a meal plan, recipes that fit your lifestyle, meal planning for the upcoming weeks, and other BB custom recommendations tailored to your life. Together we will develop a plan that fits your lifestyle as well as your nutritional needs. A large part of this process is accountability and commitment. We will discuss the next steps and everything will progress into a workable plan.
THE 3 MONTH PACKAGE IS THE ONE FOR YOU
INCLUDES
Includes 7 total sessions: 1, 50 minute session + 3, 30 minute sessions + 3, 15 minute sessions. Complete with meal plan and template, full nutrition assessment, individual goals and recommendations, Grocery Shopping List, Grocery Shopping Guide, Portion Guide, any additional informational sheets that will help you along your journey. An added bonus of 50% off any à la carte items during your program.
Congratulations for taking this step to improve your health, wellness, and embracing the EAT REAL FOOD Nutritional lifestyle. To start, simply fill out the information above, complete the registration form on the next page, and book your appointment right into my calendar.
I’m looking forward to working with you!
Love,
Beth
