NOOO! I am not kidding. “Clean Cocktails, Righteous Recipes or the Modern Mixologist” was in OPRAH MAGAZINE! It’s just unbelievable.  They asked if we could re-tool a recipe for the magazine. Here it is in print! The Berry Jamboree Loaded with antioxidants and refreshing flavors, this drink is quite simply the jam! Recommended Barware: Rocks Glass or Highball Ingredients: 3-5… View Post

“A Tale of Two Foodies” – Two people that I connect with on such a basic level, food is a huge part of my life and always has been. Check out how their love of food is turning into a new passion project. Fat, Drunk and Fancy.  I know what you’re thinking; this reeks of debauchery, excess and pretentiousness…. aannndd… View Post

Fill Up on These Fat-Burning Lunch Ideas  When it comes time for lunch, you want to keep that metabolism up by choosing ingredients that will help you to keep burning more fat for the rest of the day. These lunches provide a good balance of nutrients that are going to help you stay on track around midday. Lunch ideas: Grilled… View Post

Happy St. Patrick’s Day. While you are celebrating St. Patrick’s Day with some dyed-green grub, try some naturally green foods that will add to your life not take years away. Cheers to celebrating being green the healthy way. Summer Clean Smoothie Kale Pesto Raw Butternut Squash & Kale Salad Crispy Baked Avocado Fries  Avocado Alfredo Pasta Green Mac & Cheese… View Post

“Eat food.  Not too much.  Mostly plants.” For all the millions of pages written about eating well, these seven words sum it up best.  This quote from Michael Pollan, the author ofThe Omnivore’s Dilemma, captures the essence of what we need to know to enjoy a long, healthy life. Eat Real Food!! “Eat food.”  By this, he means REAL food. … View Post

Yoga Poses That Burn More Fat If you are looking to burn more fat with your workouts, just doing cardio and weight training might not get you to where you want to be. Another good option is to mix up your workouts and add in some yoga. Here are some of the best yoga poses for burning more fat and… View Post

Hi there! We’re Robin & Sue, food photographer and styling team based in Maplewood, NJ. While we love to shoot ALL food, we especially love it when we are able to work together with people who are promoting healthy eating, which is why we are so excited to be jumping in on Beth’s blog! (Thanks, Beth!) Today we thought it… View Post

Burn More Fat with These Smoothies Burning fat includes a good balance of diet and exercise. In terms of your nutrition, smoothies are a great place to burn fat. They often include fruits and other ingredients that help to give you energy and boost your metabolism. Give some of these smoothie recipes a try. Mango Smoothie If you like mango… View Post

The SuperBowl is just around the corner, and football parties are always a good time. I love to socialize and be with my friends but I often struggle with what to eat, because feeling overstuffed, bloated, puffy and tired the next few days just isn’t worth it. There are a ton of healthier SuperBowl snack options to choose from, so… View Post