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5 Tips for a Healthier Halloween

How do I make Almond Milk?

5 Blueprint Tips for Halloween

Hey, How are you?

Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

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bethnydick

When I have time to make staples of meals in bulk.

When I have time to make staples of meals in bulk. I take it!! I’ll add cooked onions and mushrooms to eggs, salads, even over chicken. Whatever I have really on hand. What are the staples you have in your weekly meals? #thechalkboardeats #dinner #lunch #bhgfood #f52gram #huffposttaste #foodgawker #thekitchn #feedfeed #thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed

I hope you can make it. "Quarantine Cocktails with

I hope you can make it. "Quarantine Cocktails with the Clean Mixologists"

just happens to land on the kick-off to Memorial Day weekend. We thought we would demonstrate how to make some festive cocktails this week, even if you are drinking them in quarantine or at a social distance.

This Friday at 5 pm, join us on Instagram Live/IGTV

@bethnydick
I will be making the Mama Mia Punch. You will need the following:

1 rock glass or highball
1 grapefruit
1 large orange
Honey
Vodka
Ice
Seltzer
Tara of @highway2well will teach you how to make a Coconut-Cucumber Margarita. You will need the following:

1 rocks glass
Sea Salt
2 Limes
2 Lemons
1 cucumber
Coconut Sugar
Silver Tequila
Ice

Each of these drinks will require a juicer of some sport (hand held or otherwise). The Margarita will require a blender as well.

If you have our book "Clean Cocktails: Righteous Recipes for the Modern Mixologist," you will see that we also offer pitcher recipes for both of these cocktails.
We'll see you then!

#pleasedrinkresponsibly #cocktailsagainstcorona #cocktiailsatmyhouse .
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#happyhour #craftedmixology #homebartender #instacocktails #mixologists #cocktailrecipe #cocktailgram #mixologyguide #cheers #cocktailculture #mixologist #cocktailporn #cocktailoftheday #cocktailsathome #cocktailhour #cocktailart #imbibe #drinksofinstagram #cocktailsofinstagram #garnishgame #cocktail #mixology #cocktails #cocktailtime #gin #craftcocktails

#Mindbodygram #blogger #foodie #foodblogger #eatt

#Mindbodygram #blogger #foodie #foodblogger #eattherainbow #realfood #cleaneats #vegan #bestofvegan #healthyfood #f52grams #foods4thought #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #entrepreunership #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed

Time for a cocktail? Take a break from the HUSTLE

Time for a cocktail? Take a break from the HUSTLE and cozy up with me and my co-author of "Clean Cocktails" this Friday at 5 EST.

We are excited to launch our new Instagram Live Series “Quarantine Cocktails with the Clean Mixologists” which will air on Fridays at 5 pm EST.

Each week, we will give you advanced notice of what you need to make two cocktails. We will each demonstrate how to make a cocktail.

This week, Tara RoscioliRoscioli of Highway 2 Well will make the Meyer Lemonade. Here is what you will need:

Meyer Lemons (or just a few lemons)
Honey
Vodka

This week, I, Beth Nydick of Blue Barn Kitchen will make the Day Drinker.
Here is what you will need:

Grapefruit for juicing
Lemons
Sage
Coconut sugar
Gin

So hop on over to IG and follow @highway2well and @beth.nydick LIVE this Friday at 5 pm.
http://www.instagram.com/beth.nydick & http://www.instagram.com/highway2well. #drinkup #glass #pub #bar #drink #drinks #wine #beer #beers #photoofthed #slurp #tagblender #drinking #alcohol #yum #yummy #cocacola #nomnomnom #enjoy #thirsty #thirstythursday #liquor #foodforfoodies #getinmybelly #foodporn #cocktails #mmm #sweets #hard #good

#Repost @highway2well with @get_repost ・・・ T

#Repost @highway2well with @get_repost
・・・
This photo of me and my friend and co-author @beth.nydick popped up in my #facebook feed this morning. This photo was taken at the end of our book launch party a few years back. It seems pretty appropriate that this photo popped up on the eve of the launch of our new insta live series “Quarantine Cocktails with the Clean Mixologists.” Join us tomorrow at 5 pm as I demonstrate a very easy cocktail - Meyer Lemonade. @beth.nydick will demonstrate how we make her favorite cocktail - The Day Drinker. Ingredients listed in the comments below.

Need something new to drink? You should try @rosew

Need something new to drink? You should try @rosewinewater . Just Rose’ and seltzer , perfectly paired! #Mindbodygram #cleaneats #vegan #bestofvegan #healthyfood #f52grams #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #glutenfree #foodandwine #plantbased #eeeeeats #thechalkboardeats #dinner #lunch #bhgfood #f52gram #huffposttaste #feedfeed #thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed

#Repost @highway2well with @get_repost ・・・ A

#Repost @highway2well with @get_repost
・・・
Anyone else quarantining to our Clean Cocktail book?? Show us your photos. We LOVE them. 🍸 #Repost @supercolorfashionistic with @get_repost
・・・
I miss having good cocktails with friends, I miss being creative and styling people and interiors... so I made myself a cocktail from a friend’s book @cleancocktailscookbook (fabulous Mother’s Day gift idea), and styled it before I took a sip. Cheers! Can’t wait to make more and share one with you hopefully soon! #quaratinecocktails #cleancocktails #thisishowiquarantine

No matter what veggies you get a hold of it’s go

No matter what veggies you get a hold of it’s good! You can always find a recipe on the i Trent! Just be sure to read the reviews..... I ordered a box from @misfitsmarket and in was was a huge funnel. Not my favorite but the pumpkin seed pertain I made from the fronds was special. I did not know the tips were called “Fonds” or that they would taste so so good! Have you found a new favorite food? Yes anything that qualifies as food is a good answer. #nojudgementzone #makesmewhole #wellnessblogger #healthyeats #eatwellbewell #eathealthy #healthyish #justeatrealfood #healthymeal #wellnessjourney #balancedlifestyle #thenewhealthy #edrecovery #mealprep #healthybreakfast #healthydinner #healthyrecipes #healthylunches

Clean Cocktails & Mixology Home Isolation Guide. h

Clean Cocktails & Mixology Home Isolation Guide.
https://bit.ly/HomeCocktailGuide
Right now, you are probably over being it! Being home, social distancing or even online schooling your 4th grader.
With all this on our shoulders you could use a good drink at the end of the day. It’s ok, put down that half-finished collage of leaves or the banana bread recipe because you can’t always make cookies the
It’s time to learn how to make Clean Cocktails. Good news is that you probably already have most of the stuff you need to make a Clean Cocktail at home. Check out the shopping list in the Clean Cocktails & Mixology Home Isolation Guide.
https://bit.ly/HomeCocktailGuide #Mindbodygram #blogger #foodie #foodblogger #eattherainbow #realfood #cleaneats #f52grams #foods4thought #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #bbg #poweredbyplants #plantbased #eeeeeats #thechalkboardeats #bhgfood #f52gram #huffposttaste#foodgawker #thekitchn #feedfeed #thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed

Tips For Burning More Fat on a Daily Basis In orde

Tips For Burning More Fat on a Daily Basis
In order to lose weight, you want to become a fat burning machine. There are many ways to do that, most of which are not difficult at all. Here are some things you can do every day that will help you to burn more fat. Increase Your Protein Stop Skipping Breakfast Mix Up Your Workouts Drink More Cold Water

#Mindbodygram #blogger #foodie #foodblogger #eattherainbow #realfood #cleaneats #vegan #bestofvegan #healthyfood #f52grams #foods4thought #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #glutenfree #dairyfree #bbg #poweredbyplants #plantbased #eeeeeats #thechalkboardeats #dinner #lunch #bhgfood #f52gram #huffposttaste

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