Spring has SPRUNG, well at least for the day in New Jersey. My plantings are starting to grow, some of them even look like they will survive my constant overwatering. But in my brain, it’s time to shake off the “winter” coat and start something new. Refocus on my life, my health, and my biz. I just did a 20-day program for my biz and it inspired me to create one about wellness for you. Introducing “20 Days of Wellness”, every day you will get an email from me for the next 3 weeks – I’ll share REAL information, activities, and tips to create your own strong healthy mind and body. Thinking about making a change or stepping up your lifestyle game? Let me support you, one thing about the program is that I need you to participate. Email me with questions, post in the group, (oh yes, there is a FB group attached), be in touch. Love – B

This 20 Days of Wellness Email Coaching Program consists of 20 coaching emails that will be delivered to your email over the next 3 weeks – providing you with practical information and tools to create a strong foundation for optimal health.

Every day of the week is a different topic. Sign up below to get started.