The 21 Days of Wellness Email Program consists of daily emails providing you with practical information and tools to create a strong foundation for optimal health.
The 21 Days of Wellness are designed to touch on a new topic everyday of the week.
Topics covered in this program:
- Monday: Weight Management
- Tuesday: Cravings
- Wednesday: Energy and Mental Clarity
- Thursday: Emotional Balance
- Friday: Stress Management
- Saturday: Mindset for Success
- Sunday: Progress Check
Sometimes people say they want to achieve something – they sound very driven, they pay for all the coaches, programs, products and tools they can get their hands on, but they still cannot take the actions to get to where they want to be. In this program every topic will be fully examined with practical solutions to the issues, then action steps to help you move forward on your path.