Instructions

1. Heat a large heavy frying pan.
2. Clean and cut carrots lengthwise.
3. When the pan is hot, add 1 tsp oil and the carrots in a single layer.
4. Cover and cook for 5-6 minutes or until carrots are slightly burned.
5. In a separate bowl, mix balsamic, soy and 2-3 tablespoons extra virgin olive oil.
6. Turn over carrots and cook for another minute or until cooked slightly soft.
7. Spoon dressing over the hot carrots, top with chunks of goat cheese