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5 Foods to Lose Weight Naturally

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Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

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🔅Eat whole foods, nothing processed!
🌱For the Health Conscious Mixologist
🥃Drink Clean in a Dirty World
Clean Cocktails @oprah @dr_oz @inc @forbes

Time to take a “break” and enjoy the end of we

Time to take a “break” and enjoy the end of week in a heathy and Happy way! Seen today on @boldtv ! Try my favorite, Meyer Lemonade.⠀
Stop by my house on your travels and I'll fill up your glass.⠀.
Meyer Lemons are a cross between a regular lemon and a mandarin orange. The sweet flavors make this pitcher drink go down easy.⠀
Serves: 6-8⠀
Recommended Barware: Pitcher⠀
 5 Meyer lemons, zested⠀
 1 cup Meyer lemon juice⠀
 1 cup honey syrup⠀
 3 cups vodka⠀
1. In a pitcher add lemon juice, zest, syrup, and vodka or gin, stirring until combined. #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime

Did you know that there are over 5,600 children in

Did you know that there are over 5,600 children in the Foster Care system in NJ . Children who are usually placed in foster care have been evaluated by a child protective services worker and the court, who have determined it is not safe for them to remain at home. However, there is an alternative solution instead of the foster care system, interim foster care, also known as “IF.”

Interim foster care provides a safe place for babies to live while decisions regarding their permanency are being finalized. It allows biological parents to continue to fully explore their options while knowing their baby is being well cared for in a loving home. The biological family has a minimum of three days to make a decision about their family. The baby may then be returned to their birth families or placed with an adoptive family when interim care is complete. Dm me for more details ⁣
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#somuchlovetogive #fosterbabies #newbeginnings #fosterjourney #foster #fosterfamily #interimfostering #fosterchild #fostering #fostercare #fosterparents #fostercareawareness #fosterlove #publicitycoach #mediamentor #televisionproduction #drewbarrymore #kellyclarksonshow #kellyclarkson

Publicity doesn’t always mean going into a studi

I switched high schools between my Junior and Seni

I can’t love these more @traderjoes . Now I can

I can’t love these more @traderjoes . Now I can have a “wrap” for a snack, a meal.... anything. The small things make me so happy!! What makes you so happy???? #mindbodygram #foodblogger #eattherainbow #realfood #cleaneats #healthyfood #f52grams #foods4thought #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #glutenfree #poweredbyplants #fitfood #foodandwine #plantbased #eeeeeats #thechalkboardeats #dinner #lunch #bhgfood #f52gram #huffposttaste #foodgawker #thekitchn #feedfeed #thefeedfeed #buzzfeast

Last strawberries of the season. Plump juice and o

Last strawberries of the season. Plump juice and oh so good! What shall we make with them? Dessert? Breakfast? Cocktails??? All three or just might eat them as is. What do you like with your strawberries ?? #cocktailinspiration #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime

It's been a long journey but it all comes together

It's been a long journey but it all comes together, connecting the dots.
My podcast has launched and I feel so aligned with this journey. I wanted to thank YOU. Yes, you have kept me going past the bad times and certainly in all the good. Great people supporting great people. IDK when we will be together again in the flesh but I look forward to those hugs, knowing glances and of course the cocktails.
My Podcast is - Behind the Spotligh, a new kind of podcast where we have real, deep conversations with entrepreneurs and celebrity visionaries who are making their potential possible. Listen as I take your favorite entrepreneurs off a pedestal and onto a bar stool right next to you. Please listen and leave a REVIEW.
https://podcasts.apple.com/us/podcast/behind-the-spotlight/id1529000192
PS- Always wanting to support you , lmk if you would like to be a guest too. ⁣
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#lifestyle #influencer #love #beauty #picoftheday #fashion #makeup #travel #motivation #style #socialmediamarketing #influencers #influencermarketing #lifestyleblogger #photooftheday #model #blogger #influencerstyle #digitalmarketing #styleblogger #streetstyle #socialmedia #fashionista #bloggerstyle #entrepreneur #marketing #business #photography #fashionblogger #ootd via @hashtagexpert

5 Days til launch...why am I nervous? I am recordi

5 Days til launch...why am I nervous? I am recording 4 interviews tomorrow and I want you to like and listen to the podcast. Putting myself out there isn't new, I've been around for a while. But this is different, this is more personal. It's me and a guest talking , getting deep..letting you in for some casual eavesdropping ........
What do you want to learn about your favorite entrepreneur ?
https://podcasts.apple.com/us/podcast/behind-the-spotlight/id1529000192 ⁣
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#love #life #insta #instagood #instamood #newyork #lasvegas #losangeles #california #styleblogger #streetphotographer #hypebeast #lensculture #exploremore #lifestyleblogger #thehappynow #storytelling #postthepeople #makemoments #streetlife #everydayeverywhere #celebrity #celebrities #celeb #famous #celebritystyle #actress #hollywood #redcarpet #starbucks

It was an absolute honor to have Cari Rosno on my

It was an absolute honor to have Cari Rosno on my new podcast - "Behind the Spotlight". Her powerful message about her journey of finding healing and purpose after a traumatic life event is fascinating and incredibly inspiring! Listen to the full episode here - https://podcasts.apple.com/us/podcast/behind-the-spotlight/id1529000192. @carirosno ⁣
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#fitness #podcasts #entrepreneur #sportsperformance #smallbusiness #listen #storytellings #history #research #entrepreneurlife #podcaster #greenscreen #happy #spotify #podcastersofinstagram #2020 #podcastlife #leadership #love #memes via @hashtagexpert

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