I wish I could tell you I have never deprived myself or counted calories but that isa lie. Somewhere along my journey, I felt trapped. If it was not an endless sugar addiction or a constant trip to Starbucks for another caffeine fix, it was a feeling of being unbalanced emotionally and physically. 

 

I craved sugar.

I craved salt.

It did not stop.

 

I was great all day, and then 8pm came, and it all went downhill.