I wish I could tell you I have never deprived myself or counted calories but that isa lie. Somewhere along my journey, I felt trapped. If it was not an endless sugar addiction or a constant trip to Starbucks for another caffeine fix, it was a feeling of being unbalanced emotionally and physically.
I craved sugar.
I craved salt.
It did not stop.
I was great all day, and then 8pm came, and it all went downhill.