The 3 month program is focused on all aspects of wellbeing and balance in your life. You’ll learn to listen to your body and explore what works for you! Create a custom lifestyle plan with defined goals, and plan for your personal nutrition. With ongoing support and a personalized plan, you’ll get tools and education for creating a healthy lifestyle so you can live the life you always wanted. Bonus access to FB group for additional community support.
THE 3 MONTH PACKAGE IS THE ONE FOR YOU
Includes: 6, 50 minute session + 2, 30 minute sessions + 3, 15 minute sessions, plus 7am-7pm access to Beth thru messaging.
Unlimited support between sessions via email plus access to FB group for additional community support. Complete with meal plan and template, full nutrition assessment, individual goals and recommendations, Grocery Shopping List, Grocery Shopping Guide, Portion Guide, any additional information that will help you along with your progress.