• Home
  • About
    • Press
    • Videos
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
    • Gluten Free
    • Lunch
    • Smoothies
    • Snacks
    • Vegetarian
  • Freebies
  • Store
  • Blog
  • BBK Bars
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Blue Barn Kitchen

Get your new favorite snack recipe!  Enter your email to sign up →

Fall Reset Program

$129.00

Category: Lifestyle
  • Description

Description

It’s time for you to…  

Say hello beautiful to those fabulous skinny jeans this season! 

Kiss the belly fat goodbye, you’ve been dealing with this for way too long.  

Release the toxins that cause that “blah” feeling you can’t shake. 

Rebalance your body so that you can feel happy, peaceful and energized. 

Freshen up your life with a delicious whole foods metabolism boost. 

Get your energy back, and hit the “refresh” button on your body. 

Amp up your confidence level, so you can feel comfortable in your own skin. 

The solution you’ve been waiting for is finally here… 

Imagine knowing what to eat for your body. Imagine not feeling confused by advertisements or the thousands of books on the market about health and dieting, and just being in tune to what your body needs.

The Fall RESET Program 10.30.17

With this program, you will:

  • Lose an average of 3-5 pounds in one week
  • Feel lighter, glow, and have tons of energy
  • Kick sugar cravings
  • Sleep like a baby, without waking up at 3 am.
  • Decrease your belly bump – Yes, no more “spare tire!”
  • Walk with confidence as you shed those pesky pounds!

Here are the juicy details of what you’ll be getting:

  • Guide: a step-by-step manual showing you exactly how to detox in a safe and natural way
  • Recipe Guide: packed with over 60+ scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
  • Daily Email Support: just like it sounds, I will email you daily to provide support & accountability
  • 14-Day Guide with Suggested Meals: this will help you stay on track and take the guesswork out of meals during your detox
  • 14 Days At a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3
  • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
  • Plus bonuses to help you rock out and succeed!

SaveSave

SaveSave

Hey, How are you?

Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

Must Reads

Foods you should NOT fear.

GF Everything Bagel

BRAIN FOOD! Eight Superfoods To SuperCharge Your Kid’s Brain

Yours Free: My favorite snack recipes

Just enter your email address.

bluebarnkitchen

🔅Eat whole foods, nothing processed!
🌱For the Health Conscious Mixologist
🥃Drink Clean in a Dirty World
Clean Cocktails @oprah @dr_oz @inc @forbes

Beth Nydick✨Blue Barn Kitchen
Ready for a devilish dessert?!?!? Bon Devil send m Ready for a devilish dessert?!?!? Bon Devil send me their ganache desserts which are perfect for non-dairy eaters like me! It is so hard to find a great tasting treat without allergens. The cups of goodness are made with no dairy, no gluten, no lactose, no GMOs, nothing to upset the body. Bon Devil has four tempting ganache’s Chocolate (my favorite), Vanilla (my favorite), Salted Caramel Choc (my favorite), & Caramelized Banana (omg!!!! my favorite). I just couldn’t decide which one is the best, buy some today and make your own decision!!  Find it at a store near you. Thank you @thebondevil 
#BonDévil #BonDevil #ad
We are celebrating #RandomActofKindnessDay (2/17) We are celebrating #RandomActofKindnessDay (2/17) with some of our favorite friends ! These 14 fabulous #womenownedbusinesses have come together to show you their act of kindness through a collection of goodies that could be yours. It only takes just 15 seconds! 
.
F O L L O W these steps:
.
1️⃣ L i k e this post
.
2️⃣ MUST F o l l o w ALL pages
.
@AliciaBoatengDesigns
@art2theextreme 
@bethnydick @bluebarnkitchen 
@adzineny 
@printartkids 
@disguisethesurprise 
@laceeswan 
@cordadesigns 
@christineagro 
@setitdown_movement 
@cre8ivecrayonz 
@dejhabcoloring 
@nicolettebrycki 
@larken_shop 
.
3️⃣ Tag your besties (one bestie per comment). Every friend gives you a chance at this amazing package of goodies. 
.
Ends 2/8 @ 5pm with announcement on our stories on 2/9. 
.
Must be located in the USA. ONE lucky person will receive all 14 gifts from each business individually. All gifts are non-refundable / not exchangeable. This  G A is not affiliated, sponsored, administered or associated with Instagram. No purchase necessary, VOID where prohibited. By registering you are confirming you are 18 years of age or older. #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
DON’T ASK! Sometimes you must take what you want DON’T ASK! Sometimes you must take what you want and even hide it from your husband. 
NO! I don't mean anything sinister; I mean... your @topochicohardseltzerusa

I have tasted a ton of these but this one was created using MINERAL WATER. Yes, minerals in your cocktails. What else can we ask for? 
 
Well.... it comes in FOUR great flavors that I just adore. It's the only hard seltzer inspired by Topo Chico Mineral Water's legendary taste. Tangy Lemon Lime is my choice. What flavor is your favorite?
 
Find your Topo Chico Hard Seltzer wherever you buy beer!

#topochicohardseltzer #ad  
 #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
When you meet amazing women, hold them up to the l When you meet amazing women, hold them up to the light! Find my latest podcast interview below with Dr. Kim Foster  @repost @drkimfoster 
Let's get YOU in the spotlight! 🌟

How would you like to get some free publicity for your coaching business? Maybe get featured in mainstream media? Get interviewed on TV?! Sounds awesome, right? 🎤

There’s no doubt publicity is a super powerful marketing tactic for your coaching business.

However, before you go out there and start pitching yourself, there are a few crucial things to take care of first!

Curious what they are? 🤔

Tune in to this weeks’ podcast episode where I sit down to chat with Beth Nydick, a former TV producer and New Jersey-based publicity and business strategist expert who helps entrepreneurs to go from “Undiscovered to Unforgettable”.

Bethnydick has a roster of celebrity and rising entrepreneur clients, and she knows what it means to truly be ready for the spotlight. ✨

Complete show notes: https://drkimfoster.com/084
.
.
.
#businesswoman #girlboss #entrepreneurlife #growyourbusiness #womeninbiz #femaleentrepreneur #womensupportingwomen #womenwhohustle #bossbabe #womeninbusiness #publicidaddigital #sheleadsmedia
Always a blast on @nj_on_air Making cocktails and Always a blast on @nj_on_air  Making cocktails and hanging with my friends! Love these ladies! @caradifalco @lisamariefalbo Clean Cocktails Cookbook – We’re Jammin’ 
Serves 1
Recommended Barware: Mason jar
2 ounces gin
2 ounces vodka
2 ounces freshly squeezed lemon juice
½ ounce Honey Syrup
1 teaspoon organic berry preserves
Ice
Seltzer water for topping
Garnish: Fresh berries and fresh mint sprig
1. Combine the gin, vodka, lemon juice, Honey Syrup, and berry preserves in an 8-ounce Mason jar. Add the ice and tightly cover with the lid.
2. Shake the jar until the jam is thoroughly incorporated into the liquid. Remove the lid and top off with the seltzer. Garnish with the berries and mint sprig and serve.
 
For a pitcher (serves 6): 1½ cups freshly squeezed lemon juice, 2 tablespoons organic berry preserves, 1½ cups gin, 1½ cups vodka, 3 ounces Honey Syrup, ice, seltzer water for topping, and 6 to 12 fresh berries and 6 fresh mint sprigs for garnish. Combine the lemon juice and preserves in a pitcher and stir until well combined. Add the gin, vodka, Honey Syrup, and ice and stir again. Strain the contents of the blender into six 8-ounce Mason jars and top off each with the seltzer. Garnish each with the berries and mint sprigs and serve. #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
I forgot how much I love LIVE TV, especially when I forgot how much I love LIVE TV, especially when I get to share Clean Cocktails.  Thanks to the crew at nbcnews4sa for having me on. CHEERS! #Selfmade #goaldigger#businessladylife  #bossmomma#brandstrategists #motivationminute#makersgonnamake#communityovercompetition #etsyshop#entrepreneurmindset #bossbabe#bloggerlife #femaleentrepreneurs#publicitytips #womenwholead#instagramforbusiness#ceoofmyownlife #calledtobecreative#savvybusinessowner #goalgetter#womenwhohustle #workingmom#momboss #mompreneur #wahm #reelsofnstagram#smallbusinessowners #peptalk
Love to upbox with you. In today’s boxes- Butter Love to upbox with you. In today’s boxes- Butterfly flower seeds by @pottingshedcreations Thank you @paperbackexperts @michaeldelon . If you are writing a book plz check out Michale and his team!! 

AND!!
Laura Baddish is a badass and sent me some of my favorites!! Mezcal  by Alamars and Four Roses small batch bourbon whisky. Stay tuned for cocktail videos with these amazing spirits! 

@fourrosesbourbon 
@lbaddish @thebaddishgroup @thebaddishgroup_team @mezcalamaras #mezcal. #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
It’s almost Mothers Day. Have you thought about It’s almost Mothers Day. Have you thought about what to get those special moms in your life? Check out this gift guide by @alizafriedlander on the @thequalityedit . So blessed to be included. What are you thinking? A cocktail cookbook?? You know the one... Clean Cocktails!! Link in bio #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Yes a parsley cocktail. Use your favorite herb or Yes a parsley cocktail. Use your favorite herb or spice in a cocktail! Experiment and try different flavors. Get more in link in bio: #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Join me as we unbox the spring box from @fabfitfun Join me as we unbox the spring box from @fabfitfun. What did we receive? A @shortstoriesshop led indoor planter. A pair of @splendidla  faux fur slippers on crustal pink. A @grownalchemist Body Cream in Mandarin & Rosemary leaf. A set of aloe infused gel lined socks & Punic stone from @halston. @earthharbor Marine Biome Brightening Ampoule. A body wash by @caliluxecosmetics . Nail polish in Mayfair lane by @nailsinc!! I also love that FFF is now having a standard to what products they will accept into their boxes, they have to have the right ingredients! As someone that’s allergic to minerals, I appreciate it.❤️ plus all the health advice in the magazine. Can’t wait for my next box already!! Thanks FFF!
Load More... Follow Beth

Yours Free: My favorite snack recipes

Just enter your email address.

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Copyright © 2022 · BLUE BARN KITCHEN

© 2021 Blue Barn Kitchen · Maintained by WPOrbit