Blue Barn Kitchen

Get your new favorite snack recipe!  Enter your email to sign up →

Butternut Squash Apple Soup

in Recipes, Soups on

Kale Avocado Pesto
A spread, a sauce- so versatile.
Write a review
Save Recipe
Print
2757 calories
160 g
0 g
234 g
71 g
31 g
1531 g
1387 g
11 g
0 g
188 g
Nutrition Facts
Serving Size
1531g
Amount Per Serving
Calories 2757
Calories from Fat 1960
% Daily Value *
Total Fat 234g
360%
Saturated Fat 31g
153%
Trans Fat 0g
Polyunsaturated Fat 68g
Monounsaturated Fat 120g
Cholesterol 0mg
0%
Sodium 1387mg
58%
Total Carbohydrates 160g
53%
Dietary Fiber 103g
411%
Sugars 11g
Protein 71g
Vitamin A
664%
Vitamin C
611%
Calcium
56%
Iron
80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. Kale Avocado Pesto (Vegan, Gluten-Free, Refined Sugar-Free)
  2. Write a review
  3. Save RecipePrint
  4. Ingredients
  5. 3 cups kale
  6. 11/2 avocado
  7. 2 1/2 tbsp fresh lemon juice
  8. 1 cup walnuts
  9. 1/3 cup nutritional yeast
  10. 2 cloves garlic
  11. 1/2 tsp salt
  12. 1/2 tsp pepper
  13. 1/2 c fresh basil
Instructions
  1. Place everything in a Vitamix or blender in listed order. Blend until smooth or desired consistency. Great over pasta, on a burger or even just a spoonful.
beta
calories
2757
fat
234g
protein
71g
carbs
160g
more
Blue Barn Kitchen https://bluebarnkitchen.com/

Yours Free: My favorite snack recipes

Just enter your email address.

Leave a Reply

Instagram

  • Here is another healthy and delicious lunch that is light enough for a quick lunch, but is also filling. Quinoa is a type of grain that contains a lot of protein and iron, plus can be combined with just about anything. You can have just quinoa and chopped veggies, add in some lean protein, or top a bed of lettuce and veggies with the cooked quinoa. It is very versatile with a mild nutty flavor that goes great with a lot of other seasonings and herbs. Plus, as a whole grain, quinoa and the veggies you mix it with are going to be perfect for burning more fat. If you make quinoa for dinner and have some leftover, add it to a container to use for a lunch later in the week. #Mindbodygram #blogger #foodie #foodblogger #eattherainbow #realfood #cleaneats #vegan #bestofvegan #healthyfood #f52grams #foods4thought #thefeedfeed #veganfoodshare #plantbased #eeeeeats #thechalkboardeats #dinner #lunch #bhgfood #f52gram #huffposttaste #foodgawker #thekitchn #feedfeed #thefeedfeed #buzzfeast #sweetmagazine
  • Eat food. Not too much. Mostly plants.” Michael Pollan in BLOG, MY FAVORITES on 06/03/18 ‍ “Eat food. Not too much. Mostly plants.” ‍ For all the millions of pages written about eating well, these seven words sum it up best. This quote from Michael Pollan, the author ofThe Omnivore’s Dilemma, captures the essence of what we need to know to enjoy a long, healthy life. Eat Real Food!! For more the story - click link. ‍ https://bluebarnkitchen.com/2018/03/06/eat-food-not-too-much-mostly-plants-michael-pollan/
  • It always matters what you do in your own life. Take control of the narative and steer in the direction you want to land. Learn something, do something, repeat! #dothework #hustleisaprettyword . . . . . #wealth #business #entrepreneurship #motivationalquotes #photooftheday #motivational #hustle #mindset #fashion #love #photography #luxury #lifestyle #money #startup #quotes #millionaire #success #life #happy #businessowner #fitness #marketing #goals #entrepreneurlife #entrepreneur #inspiration #motivation
  • Summer + Boozy Popsicles July is officially here, and that means summer has started! Thankfully a blissfully long weekend is just a few days away. Celebrate deliciously with these recipes, perfect for sharing with loved ones and soaking in the sun on July 4th and all summer long. Link for recipes in profile. Check out the recipes for your next popsicle.
  • The simplest trick to eating clean is to remember the eating clean equals eating greens. This is the bare minimum to jumpstart into clean eating. Try your hardest to incorporate leafy greens into whatever you are preparing for healthy servings of vitamins A, C, and E, as well as increased fiber, which boosts your metabolism by assisting digestion. By filling you up with the least number of calories but the most amount of nutrients, leafy greens help you to be healthy with just one color. This is an easy place to start. With the myriad smoothie and salad recipes out there today, leafy greens can always find a way into your diet. Try a healthy green smoothie! #Mindbodygram #eattherainbow #cleaneats #vegan #bestofvegan #healthyfood #f52grams #foods4thought #thefeedfeed #veganfoodshare #buzzfeast #huffposttaste #glutenfree #dairyfree #bbg #poweredbyplants🌱 #plantbased #eeeeeats #thechalkboardeats #bhgfood #f52gram #huffposttaste#foodgawker #thekitchn #feedfeed #thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed
  • Spike could not wait to try the bag of @nutrish that @influenster sent him to try. He is a 12 year old Stratford Terrier aka Pit Bull that is so loving and cuddly. But he is getting older and lately he hasn’t been eating as much. Well, today was different. Thanks @nutrish #NutrishPets #complimentary @Nutrish @Influenster @pitbull_collective #pitbull🐶 #pitbullloverdog

Follow Me!

Yours Free: My favorite snack recipes

Just enter your email address.

Follow Us