Oolong with almond milk, cinnamon,and vanilla. Tastes so good and great for your metabolism.
Oolong tea helps to lower inflammation and reduces the risk for cancer and diabetes. Having lower caffeine than green tea, Oolong does give you an energy boost during the day and can rev up your metabolism. (YEAH!!) Drink this tea twice a day to gain the full effects.
Ingredients
- 2 oolong tea bags
Instructions
- 1/4 cup almond milk
- 1 pinch of salt
- 1 tsp vanilla extract or 1/2 a vanilla bean, scraped
- 1/2 tsp cinnamon
- 1/2 tsp honey
- Brew tea and cool, then add all ingredients to the blender. Blend for 30 seconds and pour over ice. Enjoy several times a day!