How nice does it feel for somebody to tell you this? I am going to say it again – “Hey, amazing!” Because you are.
I did not always feel beautiful on the inside or the outside. I had digestive issues that led to acne and a lot of old + damaging stories. You know those stories you tell yourself like:
I am not smart enough.
I am not perfect enough.
I am not good enough.
I learned health is not just about the food I consume – it’s also about the thoughts that I think.
I would have a bloated belly if I were anxious. I would be tired after constant thinking that I was not enough.
What happened you may ask? I let go.
I let go of the old stories and of foods that were inflaming my body,
My clients asked me to create a 24-hour simple detox. A simple reset for your
body and mind. I do not promise you deep cleansing in 24 hours, but I can
promise you a mini adult vacation. Sounds fabulous, right?
I am thrilled you are joining me, but I am even more excited you are joining your body and mind.
Changing your mindset and letting go of processed + sugary foods that are
filled with pesticides will change your life. I double dog dare you to try for 24
hours and if you like it, try another 24 hours.