• Home
  • About
    • Press
    • Videos
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
    • Gluten Free
    • Lunch
    • Smoothies
    • Snacks
    • Vegetarian
  • Freebies
  • Store
  • Blog
  • BBK Bars
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Blue Barn Kitchen

Get your new favorite snack recipe!  Enter your email to sign up →

Who do you want to be?

February 13, 2016 By Beth Nydick Leave a Comment

MAKE ROOM FOR A POSITIVE APPROACH

Take a moment to think about the thoughts that run through your mind everyday. Are they positive? Are they helping you throughout your day or are they self-deprecating?

We tell ourselves negative things; I can’t do this. I’m not good enough. Why would they want me? Nothing is ever going to change. Your damn right, nothing is going to change with a negative outlook. And why should it? If you leave no room for the possibilities of life, you leave plenty of room for negativity.

I am a positive thinker; I’m not saying I never get depressed or think; “what am I doing?” I do. But I don’t dwell on them and I certainly do not allow them to stop me from my goals. I have my moments, don’t we all.

I have been having success in my business as of late. Another appearance on a national daytime show, Dr. Oz. I’ve also been chosen as one of NJ’s top blogger influencers by omj.com as well as asked to be a panel participant by YP.com for an upcoming conference in NYC. Plus I am currently working with 3 amazing fitness professionals and their fitness studios/gyms. Am I lucky? NO!

I work hard, have confidence in my talents and trust the universe will provide me with the possibility of opportunity, sometimes. Believing in the universe is hard, having faith that success will come, is hard. What’s harder is spinning my wheels and getting nowhere. So I believe in me. My cousin said to me last year that he is always amazed (his word not mine) at the opportunities I can make happen for myself.

I laughed off my cousins’ comment but now I want to own it. I make things happen, I’m good at it and I find it fun. I am not afraid to talk to anyone “famous or in power”, I don’t get anxious in situations I’m unsure of. I’m not afraid to really try anything or ask for what I want. There was a time I was lost, looking back I can see that now. I spend years just being a mom and I forgot who I was, what I could do, where my talents really fall.

Last summer I was invited to participant and subsequently be listed in two Guinness World Records titles for the Paul Blart Mall Cop 2 premiere. A record for 108 people having the largest Segway Lesson, and the most people simultaneously performing 360s on a Segway.

The women who invited me to the event always kicks ass, she is currently kicking cancer’s ass and will be on her way back to health ASAP! Watching her that day reminded me of how I used to operate BK; before kids. It ignited who I used to be, I wanted to kick ass again. That very day I decided to be that version of me. The one that made things happen for herself was back. I could never have done that if I didn’t have a positive outlook on life. If I didn’t take credence in my talents and the things that make me, well me.

Currently I take time to be apart of working women groups and what I hear mostly is fear. I hear that they should do “blah blah” or they can’t build their website until they “blah blah”. Well I call BS, nothing stops you, you stop you. Take those negative thoughts. The ones that are other people’s truths, the ones that you should not believe and let it all go. I am naturally a coach, I find myself coaching my friends all the time. But it’s frustrating, I can’t stand it sometimes and it does make me sad. I want to inspire you, to help you get out from under the boulder you rolled on top of your dreams to keep you down. I can no longer stand by and watch.

I met a woman last week with two little girls. She wanted to start a blog. Why hasn’t she? Time, kids, life and she told herself it wasn’t the right time. I told her BS. I hope she follows thru on her plans. Please follow through on your own. Take those voices that tell you no and kick their ass. If it’s a new job, a new relationship, holding onto old resentments and old behaviors, kick it’s ass. They have been kicking yours for so long that you probably can’t even see straight anymore.

Saying “having confidence” is easy, but using it for your benefit is hard. I hope my story can help you find the confidence you need to kick ass in your own life. So now I pose this question to you; what have your negative thoughts cost you? A relationship? A job? A goal? It is really worth it? Please choose one thing you will do different tomorrow and post it in the comments below. Post it on Facebook or just put it in your phone. But pick something; take that first step towards something positive.

Making room in your life for good things to happen to you. Make something happen for yourself. I’ll end with this, tomorrow morning right when you wake up before you open your eyes. Ask a question, there isn’t going to be an answer, your not waiting for a sign. You are just asking your world for a little help and by that your helping yourself, you can have faith in your abilities and don’t forget you KICK ASS!

Filed Under: My Favorites

Yours Free: My favorite snack recipes

Just enter your email address.

« It’s You Time!
Chickpea Blondies »

Leave a Reply Cancel reply

You must be logged in to post a comment.

Hey, How are you?

Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

Must Reads

Mini Chicken Burgers with Herbs

Happy Halloween 2018

Valentine’s Day 2017

Yours Free: My favorite snack recipes

Just enter your email address.

bluebarnkitchen

🔅Eat whole foods, nothing processed!
🌱For the Health Conscious Mixologist
🥃Drink Clean in a Dirty World
Clean Cocktails @oprah @dr_oz @inc @forbes

Yes a parsley cocktail. Use your favorite herb or Yes a parsley cocktail. Use your favorite herb or spice in a cocktail! Experiment and try different flavors. Get more in link in bio: #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Unboxing from @fabfitfun. Join me as we unbox the Unboxing from @fabfitfun. Join me as we unbox the spring box from @fabfitfun. What did we receive? A @shortstoriesshop led indoor planter. A pair of @splendidla  faux fur slippers on crustal pink. A @grownalchemist Body Cream in Mandarin & Rosemary leaf. A set of aloe infused gel lined socks & Punic stone from @halston. @earthharbor Marine Biome Brightening Ampoule. A body wash by @caliluxecosmetics . Nail polish in Mayfair lane by @nailsinc!! I also love that FFF is now having a standard to what products they will accept into their boxes, they have to have the right ingredients! As someone that’s allergic to minerals, I appreciate it.❤️ plus all the health advice in the magazine. Can’t wait for my next box already!! Thanks FFF!
Do you love peas? Yes peas!! Cocktails can be heal Do you love peas? Yes peas!! Cocktails can be healthy and made out of almost any fruit or veggie. Today I show a few segments for @thelistshowtv for St. Patrick’s Day. Stay tuned for the segment! Xo Beth #cocktails #cleancocktails #heathylifestyle #healthyfood #cocktailrecipes
Sweet basil gimlet - one of the amazing clean cock Sweet basil gimlet - one of the amazing clean cocktails from my new cookbook “Clean Cocktails, Righteous Recipes for the Modern Mixologist”. Link in bio. .⠀
.⠀
.⠀
.⠀
.⠀
#Publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
Nothing better than a clean cocktail - BiTly.com/ Nothing better than a clean cocktail -  BiTly.com/2pBmgm8 check out the link for more recipes -  #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome
Sometimes you have to go all VEG. Sliced tomato , Sometimes you have to go all VEG. Sliced tomato , squash and zucchini. Topped with 1/2 vegan pesto for me and 1/2 basil pesto for the fam.. aka Andrew and the boys.  Bake at 400 for 30 minutes. #vegetarian #weightlossjourney #healthyrecipes #eatclean #plantbased #cooking #glutenfree #motivation #foodies #organic #fitnessmotivation #cleaneating #bhfyp #foodgasm #lifestyle #healthylife #gym #workout #instagram #lowcarb #healthybreakfast #keto #like #salad #fitfood #homecooking #eat #protein #wellness
Meaghan is everything you want her to be, a celeb Meaghan is everything you want her to be,  a celeb regular on Kelly & Ryan, The Today Show and countless more. A fully dedicated mom of 3, head honcho at Women's Day and the spirit beneath the podcast, Off the Gram! Listen to how one writing contest and a “Yay” attitude propelled her life into achievement and a creative space of possibility. You have to know why I adore this women and all the “Yay” she brings…… You have to listen !  @womens_day @offthegrampodcast  #todayshow #yourfully chargedlife #offthegrampodcast @yourfullychargedlife #fullycharged #publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
Add those veggies! It so much easier to make a hea Add those veggies! It so much easier to make a healthy dinner when you have roasted a whole bunch of veggies. Last nite I made zucchini with scallion, carrots with parsley , tomato with garlic and it took me 5 minutes. Here is how to make veggies fast and tasty.
1. Pull all the veggies you have in the house that you can cook. Pick 3 to 4.
2. Chop everything into big pieces or keep whole.  3. Add to a bowl, add olive oil, salt and pepper. Get really crazy and peel some garlic to throw in. Put it all onto 1 or more oiled pans.
4. Roast the shit out of them. 375’ for 20-40 minutes is always a safe bet. You can always ask Alexa or google for that particular veggie. 
5. Have some right out of oven, taste the best!
6. Pack them into containers and save for tomorrow.
7. When hungry pull out some veggies, pour them into a pan to heat up. I like to top mine with a fried egg or avocado and salsa.
8. Enjoy! ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#healthyfood #healthyeating #weightloss #foodstagram #dinner #delicious #dinnerideas #foodblogger #healthydinner😋 #foodporn #foodie #healthymeal #healthy #healthylunch #foodphotography #healthymeals #vegan #healthyrecipes #healthydinners #yummy #food #healthylifestyle #healthydinnerrecipes #healthydinnerideas #healthyliving #instafood #healthyfoodshare #healthydinnerinspiration #healthydinnerinspo #healthycooking
Cucumber Mint cocktail #cocktails #cocktails #coc Cucumber Mint cocktail  #cocktails #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Relationship and collaboration ! I say it all the Relationship and collaboration ! I say it all the time and I live it.  I was asked to be apart of this incredible fundraiser.  Because .. well I’m fab.... that and I have a relationship with @dishitgirldina  @jessica_dambra & @cmspiceculture , the hosts. No I don’t know them from my kids and have only met Dina in person. But when I’m booked on their show, I show up in top shape, create a fantastic segment and follow up with social media leverage. We all work as a “team”, tagging each other to get  out the content. ................The way I made it happen from the start was this.... I saw Dina was hosting a new local show and I reached out to her and the producer. The producer was excited for me to bring cocktails to the show. Nothing special, just people being people. What are you doing to create your next opportunity from your contact list?? Yes, right now!?!?? Nothing? Let’s talk, I bet you I will help you find more than one. .. ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#getpublicityforfree #womenoftoday #presscoverage #businessstrategist #shemeansbusiness #marketingdigital #love #socialmedia #tv #getpublicitynow #song #womeninpr #socialmediaguru #socialmediamaven #businesstip #contentandconnection #femaleentrepreneur #womenwholead #contentcreator #getpublicityindiana #publicity #howtogetpublicity #brandingexpert #womeninspiringwomen #sandiego #contentcreation #savvybusinessowner #addingtagswillgetmyshittymemesmorepublicity #contentcurator #bethnydick
Load More... Follow Beth

Yours Free: My favorite snack recipes

Just enter your email address.

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Copyright © 2021 · BLUE BARN KITCHEN

© 2020 Blue Barn Kitchen · Maintained by WPOrbit