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Who do you want to be?

February 13, 2016 By Beth Nydick Leave a Comment

MAKE ROOM FOR A POSITIVE APPROACH

Take a moment to think about the thoughts that run through your mind everyday. Are they positive? Are they helping you throughout your day or are they self-deprecating?

We tell ourselves negative things; I can’t do this. I’m not good enough. Why would they want me? Nothing is ever going to change. Your damn right, nothing is going to change with a negative outlook. And why PARTYshould it? If you leave no room for the possibilities of life, you leave plenty of room for negativity.

I am a positive thinker; I’m not saying I never get depressed or think; “what am I doing?” I do. But I don’t dwell on them and I certainly do not allow them to stop me from my goals. I have my moments, don’t we all.

I have been having success in my business as of late. Another appearance on a national daytime show, Dr. Oz. I’ve also been chosen as one of NJ’s top blogger influencers by omj.com as well as asked to be a panel participant by YP.com for an upcoming conference in NYC. Plus I am currently working with 3 amazing fitness professionals and their fitness studios/gyms. Am I lucky? NO!

I work hard, have confidence in my talents and trust the universe will provide me with the possibility of opportunity, sometimes. Believing in the universe is hard, having faith that success will come, is hard. What’s harder is spinning my wheels and getting nowhere. So I believe in me. My cousin said to me last year that he is always amazed (his word not mine) at the opportunities I can make happen for myself.

I laughed off my cousins’ comment but now I want to own it. I make things happen, I’m good at it and I find it fun. I am not afraid to talk to anyone “famous or in power”, I don’t get anxious in situations I’m unsure of. I’m not afraid to really try anything or ask for what I want. There was a time I was lost, looking back I can see that now. I spend years just being a mom and I forgot who I was, what I could do, where my talents really fall.

Last summer I was invited to participant and subsequently be listed in two Guinness World Records titles for the Paul Blart Mall Cop 2 premiere. A record for 108 people having the largest Segway Lesson, and the most people simultaneously performing 360s on a Segway.

The women who invited me to the event always kicks ass, she is currently kicking cancer’s ass and will be on her way back to health ASAP! Watching her that day reminded me of how I used to operate BK; before kids. It ignited who I used to be, I wanted to kick ass again. That very day I decided to be that version of me. The one that made things happen for herself was back. I could never have done that if I didn’t have a positive outlook on life. If I didn’t take credence in my talents and the things that make me, well me.

Currently I take time to be apart of working women groups and what I hear mostly is fear. I hear that they should do “blah blah” or they can’t build their website until they “blah blah”. Well I call BS, nothing stops you, you stop you. Take those negative thoughts. The ones that are other people’s truths, the ones that you should not believe and let it all go. I am naturally a coach, I find myself coaching my friends all the time. But it’s frustrating, I can’t stand it sometimes and it does make me sad. I want to inspire you, to help you get out from under the boulder you rolled on top of your dreams to keep you down. I can no longer stand by and watch.

I met a woman last week with two little girls. She wanted to start a blog. Why hasn’t she? Time, kids, life and she told herself it wasn’t the right time. I told her BS. I hope she follows thru on her plans. Please follow through on your own. Take those voices that tell you no and kick their ass. If it’s a new job, a new relationship, holding onto old resentments and old behaviors, kick it’s ass. They have been kicking yours for so long that you probably can’t even see straight anymore.

Saying “having confidence” is easy, but using it for your benefit is hard. I hope my story can help you find the confidence you need to kick ass in your own life. So now I pose this question to you; what have your negative thoughts cost you? A relationship? A job? A goal? It is really worth it? Please choose one thing you will do different tomorrow and post it in the comments below. Post it on Facebook or just put it in your phone. But pick something; take that first step towards something positive.

Making room in your life for good things to happen to you. Make something happen for yourself. I’ll end with this, tomorrow morning right when you wake up before you open your eyes. Ask a question, there isn’t going to be an answer, your not waiting for a sign. You are just asking your world for a little help and by that your helping yourself, you can have faith in your abilities and don’t forget you KICK ASS!

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Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

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Clean Cocktails @oprah @dr_oz @inc @forbes

Beth Nydick✨Blue Barn Kitchen
Meaghan is everything you want her to be, a celeb Meaghan is everything you want her to be,  a celeb regular on Kelly & Ryan, The Today Show and countless more. A fully dedicated mom of 3, head honcho at Women's Day and the spirit beneath the podcast, Off the Gram! Listen to how one writing contest and a “Yay” attitude propelled her life into achievement and a creative space of possibility. You have to know why I adore this women and all the “Yay” she brings…… You have to listen !  @womens_day @offthegrampodcast  #todayshow #yourfully chargedlife #offthegrampodcast @yourfullychargedlife #fullycharged #publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
Add those veggies! It so much easier to make a hea Add those veggies! It so much easier to make a healthy dinner when you have roasted a whole bunch of veggies. Last nite I made zucchini with scallion, carrots with parsley , tomato with garlic and it took me 5 minutes. Here is how to make veggies fast and tasty.
1. Pull all the veggies you have in the house that you can cook. Pick 3 to 4.
2. Chop everything into big pieces or keep whole.  3. Add to a bowl, add olive oil, salt and pepper. Get really crazy and peel some garlic to throw in. Put it all onto 1 or more oiled pans.
4. Roast the shit out of them. 375’ for 20-40 minutes is always a safe bet. You can always ask Alexa or google for that particular veggie. 
5. Have some right out of oven, taste the best!
6. Pack them into containers and save for tomorrow.
7. When hungry pull out some veggies, pour them into a pan to heat up. I like to top mine with a fried egg or avocado and salsa.
8. Enjoy! ⁣
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#healthyfood #healthyeating #weightloss #foodstagram #dinner #delicious #dinnerideas #foodblogger #healthydinner😋 #foodporn #foodie #healthymeal #healthy #healthylunch #foodphotography #healthymeals #vegan #healthyrecipes #healthydinners #yummy #food #healthylifestyle #healthydinnerrecipes #healthydinnerideas #healthyliving #instafood #healthyfoodshare #healthydinnerinspiration #healthydinnerinspo #healthycooking
Cucumber Mint cocktail #cocktails #cocktails #coc Cucumber Mint cocktail  #cocktails #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Relationship and collaboration ! I say it all the Relationship and collaboration ! I say it all the time and I live it.  I was asked to be apart of this incredible fundraiser.  Because .. well I’m fab.... that and I have a relationship with @dishitgirldina  @jessica_dambra & @cmspiceculture , the hosts. No I don’t know them from my kids and have only met Dina in person. But when I’m booked on their show, I show up in top shape, create a fantastic segment and follow up with social media leverage. We all work as a “team”, tagging each other to get  out the content. ................The way I made it happen from the start was this.... I saw Dina was hosting a new local show and I reached out to her and the producer. The producer was excited for me to bring cocktails to the show. Nothing special, just people being people. What are you doing to create your next opportunity from your contact list?? Yes, right now!?!?? Nothing? Let’s talk, I bet you I will help you find more than one. .. ⁣
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#getpublicityforfree #womenoftoday #presscoverage #businessstrategist #shemeansbusiness #marketingdigital #love #socialmedia #tv #getpublicitynow #song #womeninpr #socialmediaguru #socialmediamaven #businesstip #contentandconnection #femaleentrepreneur #womenwholead #contentcreator #getpublicityindiana #publicity #howtogetpublicity #brandingexpert #womeninspiringwomen #sandiego #contentcreation #savvybusinessowner #addingtagswillgetmyshittymemesmorepublicity #contentcurator #bethnydick
So honored to be apart of this amazing fundraiser So honored to be apart of this amazing fundraiser for @operationyellowribbon !! #Repost @kitchen2kitchenshow with @get_repost
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Have you heard??!!! The Kitchen 2 Kitchen show  is doing a Christmas Cookie-Thon to raise money for Operation Yellow Ribbon, which is a nonprofit that sends care packages to troops. 
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We have so many amazing people joining us you won’t want to miss it. Some of your favorite celebrity bakers, influencers, and even some pop ins from the ultimate Christmas channel, Hallmark! Oh and don’t forget the viewer giveaway!!
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Make sure to watch December 14th as it streams live on @nj_on_air (app on iOS, Android, Roku) and @christmasflix ! @jessica_dambra @dishitgirldina @cmspiceculture
Time to take a “break” and enjoy the end of we Time to take a “break” and enjoy the end of week in a heathy and Happy way!  Seen today on @boldtv ! Try my favorite, Meyer Lemonade.⠀
Stop by my house on your travels and I'll fill up your glass.⠀. 
Meyer Lemons are a cross between a regular lemon and a mandarin orange.  The sweet flavors make this pitcher drink go down easy.⠀
Serves: 6-8⠀
Recommended Barware: Pitcher⠀
 5 Meyer lemons, zested⠀
 1 cup Meyer lemon juice⠀
 1 cup honey syrup⠀
 3 cups vodka⠀
1. In a pitcher add lemon juice, zest, syrup, and vodka or gin, stirring until combined.  #Cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
#Repost @pocketfulofdaisy with @get_repost
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New Episode 58 🎧 This Girl podcast interviews @bethnydick whose been featured on national media with Dr. Oz show, The Chew and The Tonight show, she is currently a magnetic business coach and mentor whose mantra is “making potential possible”
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I met Beth at virtual @podfestexpo podcast meetup and  when I heard story, how she continues to reinvent and pursue her passions, I knew she’s be an invaluable resource for many woman entrepreneurs
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Beth is a big believer in the power of potential to catapult your business forward. She shows her clients how to strategically prepare their business and to use collaboration to establish instant credibility to get their life-changing messages through publicity reaching massive audiences
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Not sure if your brand is ready for Oprah?  Beth announces her new VIP INTENSIVE Strategy Session for you! 
During our insightful conversation with this Jersey Girl wasted no time to offer some insight (free advice) for moms and woman entrepreneurs, she shares some very powerful nuggets of wisdom for any woman looking to turn her passion into a business
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#mondaymotivation #tunein #followyourpassion #reachyourpotential #getinspired #getmotivated #thisgirlcan #thisgirlpodcast #doseofdaisy #podcaster #womensupportingwomen
Did you know that there are over 5,600 children in Did you know that there are over 5,600 children in the Foster Care system in NJ . Children who are usually placed in foster care have been evaluated by a child protective services worker and the court, who have determined it is not safe for them to remain at home. However, there is an alternative solution instead of the foster care system, interim foster care, also known as “IF.” 

Interim foster care provides a safe place for babies to live while decisions regarding their permanency are being finalized. It allows biological parents to continue to fully explore their options while knowing their baby is being well cared for in a loving home. The biological family has a minimum of three days to make a decision about their family. The baby may then be returned to their birth families or placed with an adoptive family when interim care is complete.  Dm me for more details ⁣
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#somuchlovetogive #fosterbabies #newbeginnings #fosterjourney #foster #fosterfamily #interimfostering #fosterchild #fostering #fostercare #fosterparents #fostercareawareness #fosterlove #publicitycoach #mediamentor #televisionproduction #drewbarrymore #kellyclarksonshow #kellyclarkson
Publicity doesn’t always mean going into a studi Publicity doesn’t always mean going into a studio. Right now, I can be seen around the world from my kitchen. But the one thing that needs to happen to leverage your biz and use the publicity you earn is a solid biz foundation.  Not sure if your brand is ready for Oprah? I have the perfect VIP INTENSIVE Strategy Session for you! We will cover the scope of your brand to make sure you are ready for PR. 
Making sure that you have the fundamentals in place so you can leverage all the work. 
We will cover in your business assessment:
1. Website 
2. Audience Flow 
3. Systems and Packaging 
4. Social Media 
5. Consistency in Message
6. One Sentence Introduction 
7.  Easy Publicity Opportunities
DM me for questions or to get a date on the calendar.  #publicitycoach #publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
I switched high schools between my Junior and Seni I switched high schools between my Junior and Senior years. It was anything but FUN!

I cried for the first few months. 
I didn't even know what a syllabus was and I was drowning. I remember trembling at the desk of Mr. Borlo, the English professor, with his small wire-framed glasses and brown curly hair, I cried. I told him I was unable to finish his assignments; I truly didn't even understand them. He looked at me straight and said, "I'll help you." 

Over the last several years, I've had the incredible opportunity to teach how to intentionally prepare a business and create publicity opportunities that allow visibility.

Through my guidance and strategies, students have gone on to appear on regional and national media platforms like Good Morning America & Entrepreneur. Plus, I make sure they have their business in order when their new audience comes to find out more (trust me, this matters more than the publicity itself!). 

Introducing my brand-spankin' new offer 
🔥A 90 Minute VIP Publicity + Business 
Strategy Session🔥

If you're serious about getting known and are tired of running around in the shadows, my VIP Intensive is for you. And for now, you can snag beta pricing at $436.00

IF YOU ARE READY TO MAKE WAVES, MESSAGE ME AND LET'S SAVE YOUR SPOT ON THE CALENDAR. 

#coachingforwomen #bossupbootcamp #mompreneur #personaldevelopmentcoach #momswhohustle #bossmama #inspiredtoimpact #designalifeyoulove #goaldiggers #womenwhoboss #takecontrolofyourlife #businessmentor #publicitycoach #visibilitycoach   #successdevelopment #bossbabes #intentionaliving #brandingcoach #marketingcoach #prcoach #businesscoach #goop #entrepreneurmagazine #socialmediatips #instagramtipsforbusiness #createandcultivate #personalbrandstrategist #luxurycoach #luxurybranding #theeverygirl
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