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Chicken “Caesar” Pasta Salad

in Lunch, Recipes, Snacks on

Chicken "Caesar" Pasta Salad
Serves 4
Try this delicious "Caesar" pasta salad for a great nutritious lunch.
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626 calories
101 g
10 g
15 g
21 g
3 g
347 g
907 g
6 g
0 g
11 g
Nutrition Facts
Serving Size
347g
Servings
4
Amount Per Serving
Calories 626
Calories from Fat 135
% Daily Value *
Total Fat 15g
24%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 10mg
3%
Sodium 907mg
38%
Total Carbohydrates 101g
34%
Dietary Fiber 9g
34%
Sugars 6g
Protein 21g
Vitamin A
33%
Vitamin C
55%
Calcium
26%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1lb whole wheat pasta
  2. 1/4 cup lemon juice
  3. 1 tsp lemon peel
  4. 1/4 cup parmesan cheese
  5. 3 tbsp avocado
  6. 3 tbsp extra virgin olive oil
  7. 2 cloves garlic, minced
  8. 1 tsp salt
  9. 1 tsp pepper
  10. 1 pint grape tomatoes, halved
  11. 1 zucchini, chopped
  12. 1 cup frozen peas
  13. 1 cup cooked chicken, sliced
  14. 1/4 cup basil leaves, chopped
Instructions
  1. Heat a large pot with salted water to a high boil
  2. Pour lemon, peel and squeeze juice into large bowl.
  3. Whisk in Parmesan, avocado, oil, garlic, pepper, and salt.
  4. Add tomatoes, zucchini, peas, basil, and cooked pasta; toss well.
  5. Top with cheese and basil.
beta
calories
626
fat
15g
protein
21g
carbs
101g
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