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Banana Crème Smoothie

in Recipes, Smoothies on

Banana Creme Smoothie
A great twist on an old favorite.
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439 calories
75 g
0 g
18 g
5 g
2 g
506 g
10 g
52 g
0 g
12 g
Nutrition Facts
Serving Size
506g
Amount Per Serving
Calories 439
Calories from Fat 127
% Daily Value *
Total Fat 18g
27%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 75g
25%
Dietary Fiber 11g
43%
Sugars 52g
Protein 5g
Vitamin A
5%
Vitamin C
37%
Calcium
44%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 large
 banana
  2. 1/2 
ripe avocado
  3. 8 oz almond milk
  4. 2 tbsp
 honey
Instructions
  1. Peel the banana and break it up into several pieces.
  2. Peel the avocado and remove the pit.
  3. Put the banana, avocado, milk, and honey in the blender.
  4. Blend until creamy, about 15 to 25 seconds. Pour your smoothie into glasses. Enjoy
beta
calories
439
fat
18g
protein
5g
carbs
75g
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