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BB Energy Balls

in Friends are Coming Over, Gluten Free, Recipes, Snacks on

BB Energy Balls
Serves 12
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135 calories
13 g
0 g
9 g
4 g
1 g
49 g
7 g
9 g
0 g
8 g
Nutrition Facts
Serving Size
49g
Servings
12
Amount Per Serving
Calories 135
Calories from Fat 74
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
10%
Sugars 9g
Protein 4g
Vitamin A
2%
Vitamin C
2%
Calcium
7%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup medjool dates
  2. 3/4 cup of almonds
  3. 3/4 cup of walnuts
  4. 2 tbls chia seeds
  5. 2 tbls ground flax seed
  6. 2 tbls cinnamon
  7. 1 tbls coconut oil
  8. 1 tbls hemp protein powder
  9. 1 tbls raw cacao powder or cocoa powder
  10. 1 tbls water
Instructions
  1. Start by placing the almonds, walnuts, ground flax seed and chia seeds in your food processor. Blend for 1 minute, until the a flour forms and the nuts have crumbled. Then add the remaining ingredients, pitting the dates before adding those.
  2. Blend for another minute until a stick dough forms. Use your hands to roll the mixture into little balls, place in a bowl and store in the fridge. Bag up 3-4 balls, depends on size, for lunch.
beta
calories
135
fat
9g
protein
4g
carbs
13g
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