• Home
  • About
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
    • Gluten Free
    • Lunch
    • Smoothies
    • Snacks
    • Vegetarian
  • Freebies
  • Store
  • Blog
  • BBK Bars
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Blue Barn Kitchen

Get your new favorite snack recipe!  Enter your email to sign up →

Blue Barn Kitchen Bars

in Blog, My Favorites on 01/06/17

I need you, I need your support and honestly a little of your money. 


This is crazy important to me and I am super excited, so I am putting it right out there and asking. I appreciate you even considering it and reading further. As most of you know, I have been working on Blue Barn Kitchen Bars for some time… It’s a job that I love and am passionate about, I’m crazy in love with how food thru nutrition fuel and heal your body. So I created a new line of bars with world renown internist Dr. Nancy Simpkins. Bars that are specifically designed for someone with gastro issues, IBS, IBS and just a sensitive stomach. I am using crowdfunding to try and raise money to create the bars and get them into stores near you.

To help me with my venture, there are two things I would love, love, love for you to do:

1. DONATE – any amount would be greatly appreciated and will help tremendously.

2. SHARE the link http://bit.ly/bbkbars to my campaign on your Facebook page, Twitter account, Instagram, or ANY other social media outlet that you have. The more it gets out there, the more chances I have to raise the money and get this site up and running. 

A million thank you’s for even reading this. I am so crazy excited to do this and really look forward to being able to say that my friends and family helped make it possible. Check out more here.

Our Blue Barn Kitchen Bars are designed specially by a world-renowned doctor, Dr. Nancy Simpkins and celebrity nutritionist (me) to help IBS and gastrointestinal disorder sufferers by providing them with a safe and nutritious “on the go” food option that fits seamlessly into your busy life.

Digestive issues affect 60-70 million people in the United States. Let’s start by examining the term FODMAP:

Fermentable (broken down / fermented by bacteria in the large bowel) + Oligosaccharides (molecules made up of individual sugars joined together in a chain) + Disaccharides (double sugar molecules) + Monosaccharides (single-sugar molecules) + And + Polyols (sugar alcohols)

When put on a low-FODMAP diet, those suffering from gastrointestinal issues – gas, bloating and stomach upset – have found their symptoms were drastically reduced.

Following this type of regimen takes effort and determination. It requires shopping for food differently and planning meals and snacks accordingly. Just leading a healthy lifestyle takes work to be prepared. What happens when hunger strikes, and you’re not prepared with a baggie full of something yummy to eat that won’t bother your tummy?

NOW YOU DO Blue Barn Kitchen Bars!

While many bars on the market are touted as being all-natural, organic, and/or gluten-free, they primarily fall into one of three categories: 1) they are held together by sugar and are therefore very sweet, 2) they are prepared with crushed dates which both dominates and limits the flavor of the bars, or 3) they contain whey protein and have a dry, chalk-like texture. Our bars are different! Blue Barn Kitchen Bars are created with nut butters and pure maple syrup, providing a superior flavor profile and texture. They are also organic, wholesome, unrefined, and gluten-free. As an added bonus, they taste delicious!

There are few products on the market that are geared toward IBS (Irritable Bowl Syndrome) aside from ours, and only Blue Barn Kitchen Bars are based on the FODMAP research. In addition, Blue Barn Kitchen Bars are nutritionally sound, tasty, and contain all-natural organic ingredients that are easily identifiable and good for you.

Doctors often write off gastrointestinal disorder sufferers as having a psychosomatic issue due to stress, anxiety, or depression, but there’s so much more to it than that! It’s time to get off the meds and start eating Blue Barn Kitchen Bars!

THANK YOU!!!    

DONATE HERE

https://www.pieshell.com/projects/blue-barn-kitchen

Love-Beth

Yours Free: My favorite snack recipes

Just enter your email address.

« Looking for a diaper bag?
5 Things You Can Make in a Blender (That Isn’t a Smoothie) »

Hey, How are you?

Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

Must Reads

Veggie Turkey Egg Cups

Guacamole

THE MOMS

Yours Free: My favorite snack recipes

Just enter your email address.

Instagram

  • “Hey, amazing!”
I did not always feel beautiful on the inside or the outside. I had digestive issues that led to acne and a lot of old + damaging stories. You know those stories you tell yourself like: 
I am not smart enough. 
I am not perfect enough. 
I am not good enough. 
I learned health is not just about the food I consume – it’s also about the thoughts that I think. 
I would have a bloated belly if I were anxious. I would be tired after constant thinking that I was not enough. 
What happened you may ask? I let go.
I let go of the old stories and of foods that were inflaming my body,
My clients asked me to create a 24-hour simple detox. A simple reset for your body and mind. I do not promise you deep cleansing in 24 hours, but I can promise you a mini adult vacation. Sounds fabulous, right?
http://bit.ly/2IalNUT
#f52grams #foods4thought  #thefeedfeed #veganfoodshare #buzzfeast  #huffposttaste #glutenfree  #dairyfree  #bbg #poweredbyplants #fitfood  #foodandwine  #plantbased  #eeeeeats  #thechalkboardeats  #dinner  #lunch #bhgfood #f52gram #huffposttaste#foodgawker #thekitchn #feedfeed @thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed
  • I love holidays, even the cheesy/sappy ones…so here’s a roundup of some Valentine’s favorites to gift your lover, sister or friend. From yummy decadent but healthy recipes to beauty product with a cause – I’ve made sure there is a little special something for everyone. PS- Learn why I don’t get off the phone with hubby without saying ” I Love You”. Whether I’m feeling it or not. Love – Beth  #veganfoodshare #buzzfeast #huffposttaste #glutenfree #bbg #poweredbyplants #fitfood #foodandwine #plantbased #eeeeeats #thechalkboardeats #bhgfood #f52gram #huffposttaste#foodgawker #thekitchn #feedfeed @thefeedfeed #buzzfeast #sweetmagazine #droolclub #foodprnshare #kitchenbowl #gloobyfood #forkfeed
  • It’s just that kind of day. Ground beef with veggies and tomatoes paste, herbs and lots of pepper. Topped with mini hashbrowns. Baked at 375 for 25 mins. If you like it crunchy then broiled until crispy.  #
  • What a fabulous night with MiXshop while meeting amazing biz owners in Morristown. At my new goto liquor store @cambridgewines. Plus bartender extraordinaire  @senorbobbyfuego and lifestyle guru  @dawndelrusso @ladolcecuoco of @delbezzinc . Can’t forget to thank those that got the chance to see “Clean Cocktails” and bought a copy on Amazon on the spot. THANK YOU!  #purxperience  #miXshop #mixology101  #hipnj #bethnydick #bluebarnkitchen
  • Hey, are looking for last-minute #SuperBowl cocktail ideas? Click on over to HipNewJersey.com for three delicious recipies from my cookbook, Clean Cocktails. With #HipNJ's Lisa Marie Latino, she will confirm, these drinks will be the hit of your party! #hipnj
  • While I was in #sanfranciscolife I asked @yelp where to go for RAMEN! @menshotokyo It was right around the corner from my hotel #2 in all of San Fran. It is a tiny restaurant with long tables and stools. People stand on line for a long time just to get a bowl. I got on line at 4:20 for the 5pm opening. I was not the first or even the second ones there. By the time they opened the door there were 50+ people on line. It was 1000% worth the wait. I was lucky to be able to watch the kitchen as they prepped the meals and I am still thinking about that bowl of hot warm and silky broth. The light taste of the braised duck and with extra kale, it’s everything. Yum is not enough!!!!

Follow Me!

Join us !

Join the Blue Barn Kitchen Community for simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless.

Sign up now and receive my favorite snack recipes !

Yours Free: My favorite snack recipes

Just enter your email address.

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Copyright © 2019 · BLUE BARN KITCHEN