#28dayshrink – The path toward a healthier you.

Have you achieved your weight loss goals this year? Still need to get in shape for the summer? Try the 28-Day Shrink Your Stomach Challenge! This program is designed to reduce your bloat, burn fat, and shrink your stomach. Plus, it is super flexible and can work in your lifestyle — Click here to print out the chart so you can start the program right way. Try these recipes below to make this time the last time.

A great way to enjoy your avocado in the morning or as an anytime of the day snack is to add them to deviled eggs. Avocado Deviled Eggs https://bluebarnkitchen.com/recipes/recipe/avocado-deviled-eggs-dr-oz-show/

Breakfast tacos can be a healthy and tasty way to fuel up in the morning.  Breakfast Spinach Tacos https://bluebarnkitchen.com/2016/05/11/dr-oz-loves-breakfast-tacos/

This breakfast pizza recipe features protein-rich ingredients to help you start off your day with high energy. Avocado Egg Breakfast Pizza https://bluebarnkitchen.com/recipes/recipe/avocado-egg-breakfast-pizza/

This quick recipe can easily be made in the morning, but it also freezes well, so consider doubling the batch and freezing an extra casserole to serve later. Plus, while this recipe calls for zucchini and squash, you can easily substitute in whatever vegetables you have on hand. Avocado and Egg Casserole https://bluebarnkitchen.com/recipes/recipe/avocado-egg-casserole-dr-oz-28dayshrink/

Naturally sweetened with avocado and maple syrup, this smoothie is a delicious, healthy snack option when you’re doing the #28DayShrink Challenge. Avocado Banana Smoothie https://bluebarnkitchen.com/recipes/recipe/avocado-banana-smoothie-28dayshrink-dr-oz/

Want to continue with the #28dayshrink? Sign up here for the 7 Day Smoothie Challenge.