Edamame: Heat frozen edamame in a microwave for two to three minutes, then sprinkle lightly with coarse salt. Frothy milkshake:  In a blender, blend low-fat 1 percent (or fat-free) milk, chocolate powder, 1 teaspoon of flax seed or wheat germ with ice cubes. Pizza bagels: Coat a mini bagel with tomato sauce, shredded low-fat mozzarella cheese and a sprinkling of garlic powder… View Post