• Home
  • About
    • Press
    • Videos
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
    • Gluten Free
    • Lunch
    • Smoothies
    • Snacks
    • Vegetarian
  • Freebies
  • Store
  • Blog
  • BBK Bars
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Blue Barn Kitchen

Get your new favorite snack recipe!  Enter your email to sign up →

You are here: Home / Home

Blue Barn Kitchen Bars

June 1, 2017 By Beth Nydick

I need you, I need your support and honestly a little of your money.  This is crazy important to me and I am super excited, so I am putting it right out there and asking. I appreciate you even considering it and reading further. As most of you know, I have been working on Blue Barn Kitchen Bars for some… View Post

Looking for a diaper bag?

May 30, 2017 By Beth Nydick

  Last weekend I was invited to attend the New York Baby Show in NYC.  I always wanted three kids but I am so satisfied with my two guys. At the show, I saw gizmos and gadgets that would have been so helpful 15 years ago.  The one item that really struck me was the luxurious and high fashion choices… View Post

I am a Mom!

May 11, 2017 By Beth Nydick

On this Mother’s Day, I reflect on the kind of mom I am, I have great mommy moments and BAD ones too. PM me for those stories….. Either way according to Wikipedia - “Mother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society.” Now that the kids… View Post

Cinco De Mayo 2017

May 3, 2017 By Beth Nydick

If I had to choose to eat one food for the rest of my life it would be Tacos. I love them in all shapes. There is a restaurant down the jersey shore called, Surf Taco, they call themselves coastal cuisine with fresh whole ingredients, fresh made pico & Verde salsa plus the are founded on: Eat Fresh, eat healthily… View Post

Who was your ’80s movie boyfriend?

March 29, 2017 By Beth Nydick

Andrew McCarthy! Wasn’t he yours too? Starting his acting career with such films as; Class, Pretty in Pink, St. Elmo’s Fire, Less Then Zero, and cult favorites Weekend At Bernie’s and Mannequin. (I used to know the words to every one of these movies.) Andrew was always the thinking girls crush and today I fell in love all over again. Playing… View Post

New York Baby Show

March 22, 2017 By Beth Nydick

The 2017 New York Baby Show, on May 20 & 21 at Pier 94 will once again be the largest show for new and expectant parents in the country. Now in its 7th year, no other event provides a better experience for thousands of expectant and new families from New York and neighboring counties, seeking a family-friendly jamboree of top brands,… View Post

Dunkin Apples

March 15, 2017 By Beth Nydick

Apples? Yes, Apples. I often fantasize about a world that doesn’t have Dunkin Donuts! Don’t get me wrong I do stop for a green tea or a coffee date with a friend. But at times the smell of the super sweet freshly warmed baked goods sends me over the edge. What if every Dunkin sold APPLES & BANANAS? Imagine walking in… View Post

Foods you should NOT fear.

March 6, 2017 By Beth Nydick

Over the years, increased diet fads and trendy health movements have sparked great business success, yet they have left the scientific truth in the dust.  Flashing advertisements on TV screens and super market sections dedicated to foods with specialized health claims often drag people into a craze that excludes genuine, wholesome foods.  Shaming of foods that are deemed “unhealthy” by… View Post

Valentine’s Day 2017

February 10, 2017 By Beth Nydick

Valentine’s Day 2017 With Valentine’s Day just around the corner, I’ve knew I needed to put together a fun little gift guide for the day of love! I love holidays, even the cheesy/sappy ones…so here’s a roundup of some Valentine’s favorites to gift your lover, sister or friend. From yummy decadent but healthy recipes to beauty product with a cause - I’ve… View Post

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 18
  • Next Page »

Hey, How are you?

Hi! I'm Beth! Blue Barn Kitchen is a health focused lifestyle brand with simple and creative recipes, meal planning and lifestyle programs, making living healthy effortless. Read More

Must Reads

“Eat food. Not too much. Mostly plants.” Michael Pollan

Easy Vegan & Gluten Free Crackers

Happy St. Patrick’s Day 2018

Yours Free: My favorite snack recipes

Just enter your email address.

bluebarnkitchen

🔅Eat whole foods, nothing processed!
🌱For the Health Conscious Mixologist
🥃Drink Clean in a Dirty World
Clean Cocktails @oprah @dr_oz @inc @forbes

Yes a parsley cocktail. Use your favorite herb or Yes a parsley cocktail. Use your favorite herb or spice in a cocktail! Experiment and try different flavors. Get more in link in bio: #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Unboxing from @fabfitfun. Join me as we unbox the Unboxing from @fabfitfun. Join me as we unbox the spring box from @fabfitfun. What did we receive? A @shortstoriesshop led indoor planter. A pair of @splendidla  faux fur slippers on crustal pink. A @grownalchemist Body Cream in Mandarin & Rosemary leaf. A set of aloe infused gel lined socks & Punic stone from @halston. @earthharbor Marine Biome Brightening Ampoule. A body wash by @caliluxecosmetics . Nail polish in Mayfair lane by @nailsinc!! I also love that FFF is now having a standard to what products they will accept into their boxes, they have to have the right ingredients! As someone that’s allergic to minerals, I appreciate it.❤️ plus all the health advice in the magazine. Can’t wait for my next box already!! Thanks FFF!
Do you love peas? Yes peas!! Cocktails can be heal Do you love peas? Yes peas!! Cocktails can be healthy and made out of almost any fruit or veggie. Today I show a few segments for @thelistshowtv for St. Patrick’s Day. Stay tuned for the segment! Xo Beth #cocktails #cleancocktails #heathylifestyle #healthyfood #cocktailrecipes
Sweet basil gimlet - one of the amazing clean cock Sweet basil gimlet - one of the amazing clean cocktails from my new cookbook “Clean Cocktails, Righteous Recipes for the Modern Mixologist”. Link in bio. .⠀
.⠀
.⠀
.⠀
.⠀
#Publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
Nothing better than a clean cocktail - BiTly.com/ Nothing better than a clean cocktail -  BiTly.com/2pBmgm8 check out the link for more recipes -  #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome
Sometimes you have to go all VEG. Sliced tomato , Sometimes you have to go all VEG. Sliced tomato , squash and zucchini. Topped with 1/2 vegan pesto for me and 1/2 basil pesto for the fam.. aka Andrew and the boys.  Bake at 400 for 30 minutes. #vegetarian #weightlossjourney #healthyrecipes #eatclean #plantbased #cooking #glutenfree #motivation #foodies #organic #fitnessmotivation #cleaneating #bhfyp #foodgasm #lifestyle #healthylife #gym #workout #instagram #lowcarb #healthybreakfast #keto #like #salad #fitfood #homecooking #eat #protein #wellness
Meaghan is everything you want her to be, a celeb Meaghan is everything you want her to be,  a celeb regular on Kelly & Ryan, The Today Show and countless more. A fully dedicated mom of 3, head honcho at Women's Day and the spirit beneath the podcast, Off the Gram! Listen to how one writing contest and a “Yay” attitude propelled her life into achievement and a creative space of possibility. You have to know why I adore this women and all the “Yay” she brings…… You have to listen !  @womens_day @offthegrampodcast  #todayshow #yourfully chargedlife #offthegrampodcast @yourfullychargedlife #fullycharged #publicity  #freepublicity  #bookpublicity  #publicrelationslife  #publicrelationsspecialist  #publicrelationsstrategy  #collaborationwork  #brandcollaboration  #collaborationmastered  #collaborationgroup  #businesscollaboration  #collaborationseries  #bevisible  #visibilitymatters  #femmevisibility  #brandvisibility  #visibilitycoach  #businesscoachingonline  #businesscoachingskills  #businesscoachingprogram  #businesscoachforcreatives  #businesscoachforhealthcoaches  #businesscoach2women  #businesscoachformoms  #businesscoachforcoaches  #businesscoachesforwomen
Add those veggies! It so much easier to make a hea Add those veggies! It so much easier to make a healthy dinner when you have roasted a whole bunch of veggies. Last nite I made zucchini with scallion, carrots with parsley , tomato with garlic and it took me 5 minutes. Here is how to make veggies fast and tasty.
1. Pull all the veggies you have in the house that you can cook. Pick 3 to 4.
2. Chop everything into big pieces or keep whole.  3. Add to a bowl, add olive oil, salt and pepper. Get really crazy and peel some garlic to throw in. Put it all onto 1 or more oiled pans.
4. Roast the shit out of them. 375’ for 20-40 minutes is always a safe bet. You can always ask Alexa or google for that particular veggie. 
5. Have some right out of oven, taste the best!
6. Pack them into containers and save for tomorrow.
7. When hungry pull out some veggies, pour them into a pan to heat up. I like to top mine with a fried egg or avocado and salsa.
8. Enjoy! ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#healthyfood #healthyeating #weightloss #foodstagram #dinner #delicious #dinnerideas #foodblogger #healthydinner😋 #foodporn #foodie #healthymeal #healthy #healthylunch #foodphotography #healthymeals #vegan #healthyrecipes #healthydinners #yummy #food #healthylifestyle #healthydinnerrecipes #healthydinnerideas #healthyliving #instafood #healthyfoodshare #healthydinnerinspiration #healthydinnerinspo #healthycooking
Cucumber Mint cocktail #cocktails #cocktails #coc Cucumber Mint cocktail  #cocktails #cocktails #cocktailsofinstagram #cocktailparty #cocktails🍹 #cocktailgram #cocktailculture #cocktailrecipes #cocktailmaking #cocktailathome #cocktailrecipe #cocktails🍸 #cocktailsforyou #cocktailinspiration #cocktailspecial #cocktailgarnish #cocktaillove #cocktailgown #cocktailblogger #cocktailstyle #cocktaillife #cocktailshaker #cocktailoftheweek #cocktailsathome #cocktailtime #cocktailtime
Relationship and collaboration ! I say it all the Relationship and collaboration ! I say it all the time and I live it.  I was asked to be apart of this incredible fundraiser.  Because .. well I’m fab.... that and I have a relationship with @dishitgirldina  @jessica_dambra & @cmspiceculture , the hosts. No I don’t know them from my kids and have only met Dina in person. But when I’m booked on their show, I show up in top shape, create a fantastic segment and follow up with social media leverage. We all work as a “team”, tagging each other to get  out the content. ................The way I made it happen from the start was this.... I saw Dina was hosting a new local show and I reached out to her and the producer. The producer was excited for me to bring cocktails to the show. Nothing special, just people being people. What are you doing to create your next opportunity from your contact list?? Yes, right now!?!?? Nothing? Let’s talk, I bet you I will help you find more than one. .. ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#getpublicityforfree #womenoftoday #presscoverage #businessstrategist #shemeansbusiness #marketingdigital #love #socialmedia #tv #getpublicitynow #song #womeninpr #socialmediaguru #socialmediamaven #businesstip #contentandconnection #femaleentrepreneur #womenwholead #contentcreator #getpublicityindiana #publicity #howtogetpublicity #brandingexpert #womeninspiringwomen #sandiego #contentcreation #savvybusinessowner #addingtagswillgetmyshittymemesmorepublicity #contentcurator #bethnydick
Load More... Follow Beth

Yours Free: My favorite snack recipes

Just enter your email address.

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Copyright © 2021 · BLUE BARN KITCHEN

© 2020 Blue Barn Kitchen · Maintained by WPOrbit