Do you have a plan this Halloween? What are you going to do about avoiding the massive quantities of sugar that will be invading your house on Tuesday? I say: “Halloween is one day, it’s 24 hours. Don’t let it derail your Clean Eating Lifestyle.” Have a piece, let the kids have some but remember its only one day. It’s ok to… View Post
Here are some easy tips to help with your Fall Reset: Try to eat primarily whole foods. We need to remove processed and refined foods from our diet and focus on clean eating. Hydrate, hydrate, hydrate! Focus on increasing water intake to flush out your systems. Go toxin-free with your soaps and cosmetics. Toxins are absorbed into the skin just… View Post
Ricky Bella, art therapist and founder of AT Kits, is on a mission to awaken creativity…one circle at a time. Ricky’s passion for the creative process and life experience took her on a journey that led to the development of a unique line of meaningful art experiences that adults, teens, kids and specialty populations benefit from. Here’s the inspiring story… View Post
Hope you’re having a great start to the fall season A.K.A “Post-Summer Fun”! For those of you planning on cooking or ordering Break-Fast for Yom Kippur, (or just need some brunch ideas) here are some last minute ideas that are healthy, simple and delicious. Wishing you a sweet new year filled with love, happiness, and Light. Live Your Life Naturally, XO-Beth… View Post
Memories of school lunch meals bring up an array of emotions in most parents. In the 1980’s the school cafeteria was ground zero for hanging with my friends, comparing leg warmers and trading stickers. While I work with food every day what sticks out for me the most are the memories of the inedible rubbery hot dogs and gray-blue rectangular pizza. Remember… View Post
The MomTrend’s Back to School Bash had all the essentials for children going back to school come September (summer flew by!). Here are some of the brands that were featured at the party thrown by MomTrends. Kite Hill: Kite Hill is an almond based brand, making dairy-free yogurts, cheeses, ravioli, and cream cheese spreads. If that doesn’t already sound amazing,… View Post
Sometimes I get to meet the most amazing people and the ones from OurHarvest are no exceptions. I just knew I wanted you to get to know them too. Here is an article from my friends at OurHarvest.com !! Look for the COUPON at the bottom of the page. Welcome to OurHarvest! We are a NY-based online grocery and farmer’s market… View Post
It’s summertime! You know what that means? Time to take out the beach umbrellas, crank up the AC (and have your partner complain the bill is too high), and get your tan on. But besides that, summer is a time for relaxing with your family and friends while trying to forget about work for a little bit. To maximize your… View Post
I need you, I need your support and honestly a little of your money. This is crazy important to me and I am super excited, so I am putting it right out there and asking. I appreciate you even considering it and reading further. As most of you know, I have been working on Blue Barn Kitchen Bars for some… View Post
